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Wisdom Tooth ExtractionDuring the week that I took off I did lip exercises twice a day. The exercises are from a sheet of paper that was given to me by a past teacher of mine, Herbert Winslow. The sheet is labeled “Embouchure Exercises for Brass Players” with no author. Without going into too much detail the sheet lists positions to hold for 15 seconds four times each: 1. Super Smiley, 2. Super Small Aperture, 3. Toothless Old Man, 4. Super Kissy Face. I also did daily deep breathing exercises from Douglas Hill’s “Warm-up and Maintenance Sessions.” While laying in bed I made sure to listen to a few good horn solo CDs everyday, so that I could keep the sound of good playing in my head. All of these exercises/activities made my retransition to playing again much smoother than it could have been. One week after the surgery I played a few notes for 15 minutes before things became painful. On my second and third days back I played a 45 minute warm-up session. For the next few days after that I played two hours a day. Finally, six days after returning, I played three separate sessions totaling 3.5 hours. Now, two weeks after the surgery, I feel that I’m almost back to the level I was at before. My endurance and high range is still suffering a little bit, however, I’m optimistic that these issues will be resolved in the next few days. For anyone contemplating wisdom tooth surgery I recommend that you do it sooner than later. Also, make sure that when you return to the horn you take it slow. It will be painful at first, however, things will get better quickly. 1 comment to Wisdom Tooth Extraction |
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Copyright © 2010 DEREK JUSTIN WRIGHT - All Rights Reserved |
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[...] Very recently one of the ASU DMA horn students, Derek Wright, had his four wisdom teeth removed. Check his blog for information on his experience and some helpful exercises to keep your chops together when you can’t play the horn for an extended period. The blog of [...]